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Collins Gem Diet and Exercise


Collins Gem Diet and Exercise

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    Available in PDF Format | Collins Gem Diet and Exercise.pdf | Unknown
    Mary Clark
A clear practical guide to diets that do work and why they work. From food combining to detoxing to an ayurvedic approach, you can work out which healthy eating plan is the best for your body type. With obesity on the increase, even amongst children, it is vital we choose eating plans that are sensible, healthy and long term. Everybody is different - some people have fast metabolisms, some have slow metabolisms. This book should help you identify your body type and help you choose an eating plan that is right for you. "Gem" Diets gives a clear outline of various healthy eating plans, explains why they help you to lose weight, and provides sample menus and meals.  
3.4 (10488)
  • Pdf

*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 192 pages
  • Mary Clark
  • HarperCollins UK
  • Unknown
  • 6
  • Medical Books
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